Detox 101 – What is Detox?
Detox diets, when done correctly, help the body rid itself of toxins that can build up to harmful levels and play a role in many health conditions. Some of these health conditions include allergies, high blood pressure, sinusitis, kidneys stones, migraines, gallstones, colitis, obesity and more. Much of the detoxing that takes place happens […]
Be a Spectator or Get in the Game – Introducing our Gentle Detox Bootcamp
Have you ever pondered a detox? The word “detox” probably means something different to each of us. There are no set rules (or regulations for that matter) to detoxing and there are all kinds of detox regimens, products and diets out there. As a dietitian, I was taught that the body naturally detoxes itself, and […]